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Pay Rise Calculator

Calculate your new salary after a pay rise, see the increase in cash terms, and compare it to inflation to understand your real purchasing power.

Your details

Your gross annual salary before the pay rise, in GBP.

Choose whether the rise is a percentage increase or a fixed cash amount.

Enter the percentage (e.g., 5) or the fixed cash amount in GBP, depending on your selection above.

Enter the annual Consumer Price Index (CPI) inflation rate for comparison. The ONS UK CPI 12-month rate for September 2026 is 2.0%. You can adjust this to match your specific period.

Result

New Annual Salary £36,750.00

Your gross annual salary after the pay rise.

How it is calculated

Cash Increase The amount your salary increases in pounds.
£1,750.00
Percentage Increase The pay rise expressed as a percentage of your old salary.
5 %
Inflation Adjustment The amount your old salary would need to increase by just to keep pace with inflation.
£700.00
Real-Terms Increase The increase in your purchasing power after accounting for inflation. A negative value means your pay rise is below inflation.
£1,050.00
Keep in mind
  • This calculator provides an estimate for gross salary. Your net take-home pay may be different due to tax, National Insurance, pension contributions, and other deductions.
  • The inflation rate used is for comparison only. For a precise real-terms calculation, use the CPI rate applicable to your specific pay review period.

Indicative result, calculated from the details and the rules listed below. It does not replace an official calculation or advice from a professional.

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Pay Rise Request Letter

How to Calculate a Pay Rise in the UK

A pay rise, whether a percentage increase or a fixed amount, directly impacts your annual earnings. However, the true value of an increase is measured against inflation, which affects your purchasing power. This calculator helps you quickly determine your new salary, the cash value of the rise, and whether your increase keeps pace with the cost of living. It is designed for employees in the UK to evaluate pay offers or prepare for salary negotiations.

The Basic Calculation: Percentage vs. Fixed Amount

The formula for a percentage increase is straightforward: multiply your current annual salary by the percentage rise (expressed as a decimal). For example, a 5% rise on a £30,000 salary is £30,000 × 0.05 = £1,500. Your new salary becomes £31,500. For a fixed amount rise, you simply add the cash value to your current salary. A £2,500 increase on the same salary results in £32,500. To find the equivalent percentage of a fixed rise, divide the increase by your original salary and multiply by 100: (£2,500 / £30,000) × 100 ≈ 8.33%.

Why Inflation Matters for Your Pay Rise

Inflation, measured by the Consumer Price Index (CPI), indicates how much prices for goods and services are rising each year. If your salary increase is lower than the inflation rate, your money buys less than it did before, meaning a cut in real-terms pay. To assess this, calculate the "inflation adjustment": the amount your old salary would need to increase by to have the same purchasing power. Subtract this adjustment from your actual cash increase to find your "real-terms increase." A positive result means you are better off; a negative result means your raise does not cover the increased cost of living.

Worked Example: A Detailed Breakdown

Sam earns £45,000 per year. Their employer offers a 4% pay rise. The annual CPI inflation rate for their review period is 3%.

  • Step 1: Cash Increase
    £45,000 × 0.04 = £1,800.
  • Step 2: New Salary
    £45,000 + £1,800 = £46,800.
  • Step 3: Percentage Increase
    This is the given figure: 4%.
  • Step 4: Inflation Adjustment
    To maintain purchasing power against 3% inflation, Sam's salary would need to increase by: £45,000 × 0.03 = £1,350.
  • Step 5: Real-Terms Increase
    £1,800 (cash increase) - £1,350 (inflation adjustment) = £450.

Sam's new salary is £46,800. After accounting for 3% inflation, they have a real-terms increase of £450, meaning their purchasing power has improved.

Common Pay Rise Scenarios in the UK

  • Annual Cost-of-Living Adjustment: Many employers provide a rise aligned with or slightly above the CPI to help employees maintain their standard of living. This is often a uniform percentage across the organisation.
  • Promotion or Merit Increase: This rise rewards performance or new responsibilities. It is typically higher than a cost-of-living adjustment and can be a larger percentage or a significant fixed sum negotiated individually.
  • Incremental Rise: Some public sector and structured pay scales have automatic annual increments based on tenure. These are usually fixed amounts or set percentages that move you to the next point on a pay band.
  • Consolidated vs. Non-Consolidated Rise: A consolidated rise permanently increases your base salary. A non-consolidated rise (often a bonus) is a one-off payment that does not affect your base pay for future years.

Using the Calculator to Prepare for Negotiations

Before asking for a raise, use this calculator to determine your target salary. Research typical inflation rates and salary benchmarks for your role and industry. A well-justified request should reference both your contribution and market value.

Next Step: Drafting a Formal Pay Rise Request

After calculating your desired salary, the next practical step is to formally communicate your request. Our Pay Rise Request Letter template provides a professional structure. You can prefill the 'Desired Salary' field with the 'new_salary' result from this calculator. The template guides you to outline your achievements, responsibilities, and justification, increasing your chances of a successful outcome. Remember to pair the letter with a request for a meeting to discuss your proposal in person.

Frequently asked questions

Is this pay rise calculator accurate for net pay?

No, this calculator shows gross salary increases. Your net take-home pay will be lower due to Income Tax, National Insurance, student loan repayments, and pension contributions. For a net pay calculation, use a dedicated salary calculator.

Where can I find the current UK inflation rate?

The Office for National Statistics (ONS) publishes the Consumer Price Index (CPI) monthly. The most relevant figure for annual pay reviews is the 'CPIH 12-month rate'. You can find it on the ONS website.

My pay rise is pro-rated because I started mid-year. How do I calculate it?

First, calculate the full annual increase as shown. Then, multiply the resulting cash increase by the fraction of the year you will be working under the new rate. For example, for a 6-month period, multiply the increase by 0.5.

What's the difference between a bonus and a pay rise?

A bonus is typically a one-off payment that does not permanently increase your base salary. A pay rise is a permanent increase to your annual salary, which also affects future calculations like pension contributions and redundancy pay.

How do I ask for a pay rise?

Prepare a formal request letter. Outline your achievements, increased responsibilities, and market research on salaries for your role. Be clear about your desired figure, which you can calculate here. Request a meeting to discuss it in person.

Can I use this for hourly wages?

Yes, but you need to convert to an annual equivalent. Multiply your hourly rate by your weekly contracted hours, then by 52 (weeks in a year). Use that figure as your 'Current Annual Salary'. The result will be your new annual salary, which you can convert back to an hourly rate.